Easy Falafel Bowl
This delicious falafel bowl recipe includes healthy falafel, yummy tabouli, creamy hummus, naan bread, & tahini sauce!
Servings: 2 servings
Calories: 790kcal
Ingredients
- 10 falafel
- 1¾ cups tabouli
- ⅔ cup hummus
- 10 olives
- ¼ cup tahini sauce
- 2 mini naan bread (or 1 pita bread, divided)
- 2 teaspoon olive oil
- 1 pinch cayenne pepper or paprika
Instructions
- Start by adding a few tablespoons of creamy tahini sauce to a small bowl or ramekin and place it in the middle of a wide serving bowl.
- Next, arrange tabouli, hummus, naan bread, and falafel patties around it. Add pickled olives, kalamata olives, and chunks of feta cheese around the other ingredients. Drizzle hummus with olive oil and sprinkle with either paprika or cayenne pepper.
Notes
Since there are many varying factors to this recipe, the nutritional information is a rough estimate
- To cut down on the calories of this falafel bowl recipe and make your salad bowl even healthier, don't fry the falafel. Instead, place the patties on an oiled baking sheet, brush with olive oil, and bake in a 375 degrees F oven for 30 minutes or until crispy on both sides.
- Another option is to use an air fryer to cook them. To air-fry, set the air-frier temperature to 375 degrees F and set the timer for 15 minutes.
- Sprinkle your falafel salad bowl with toasted sesame seeds for a little added crunch.
Nutrition
Serving: 1serving | Calories: 790kcal | Carbohydrates: 85g | Protein: 30g | Fat: 45g | Fiber: 6g