Middle Eastern Baharat Spice Blend
A must in Middle Eastern cooking, bahart is a spice mix used in many recipes.
Servings: 7 servings
- 1 tablespoon black pepper
- 1 tablespoon cumin
- 1 tablespoon coriander
- 1 tablespoon paprika
- 1 tablespoon allspice
- 1½ teaspoon cinnamon
- 1½ teaspoon cardamom
- 1 teaspoon cloves
- 1 teaspoon nutmeg
- ½ to 1 teaspoon cayenne or chili powder
Add black peppercorns, cumin seeds, cardamom pods, allspice berries, coriander seeds, whole cloves, whole nutmeg, chili peppers, and cinnamon stick to a hot cast-iron pan.
Toast until aromatic. Allow spices to cool before handling. Remove nutmeg, and grate separately.
Grind the remaining spices in batches using a spice or coffee grinder.
Mix all the spices together and store in an airtight container.
Serving: 1tablespoon | Calories: 18kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 11mg | Fiber: 1g | Sugar: 0g