Warning, this Spicy Roasted Almonds Recipe is healthy, delicious, and highly addicting! Roasted almonds only take around 20 minutes to prepare and are the perfect on-the-go snack! They're also a great addition to this easy charcuterie boards.
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You can prepare these yummy roasted almonds in a cast-iron skillet on your stove top and then transfer them straight into the oven, or you can transfer them to a baking sheet lined with parchment paper before roasting them in the oven.
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😍 Why You'll Love This Recipe
- With all the health benefits that almonds provide, they are an easy snacking option when you're trying to feed your body right.
- Like anything, too much of the same thing can eventually get boring. This roasted almonds recipe provides a new way to enjoy an old favorite snack!
- Besides enjoying these toasted almonds as a snack, they are excellent when added to a roasted beetroot salad, a Christmas charcuterie board, or a grazing table!
🔖 Ingredients & Substitutions
- Almonds: Although I'm sure you can use raw almonds to make this roasted almonds recipe, I like to use the roasted almonds I get at Costco.
- Cayenne Pepper: The cayenne adds some heat. It can be left out or doubled, based on your preference!
- Citric Acid: If you like sour flavors, I highly recommend sprinkling some citric acid (also known as sour salt) on the almonds before toasting them in the oven.
- Oil: I like to use a healthy oil, like avocado oil or avocado oil. You can also use grapeseed oil.
- Spices: Feel free to swap out the spices for ones that you enjoy!
🌰 How to Make Roasted Almonds
Preheat oven to 275°F
Step 1: Measure out two cups of whole almonds and set aside. Meanwhile, heat oil in a cast-iron skillet and add all the spices besides the salt and citric acid (if using). Heat for a few minutes or until fragrant.
Step 2: Add almonds and cook over medium heat for a few minutes, then roast in the oven for approximately 15 minutes, stirring halfway through, until golden brown.
Step 3: Sprinkle the almonds with sea salt and citric acid. Allow to cool, then enjoy!
Pro Tip: If baking the almonds on a cookie sheet, line the sheet with parchment paper or aluminum foil and spread the almonds in a single layer for even cooking. Stir halfway through.
Looking for other amazing almond recipes? Be sure to check out this creamy & dreamy Almond Butter.
🤷🏻♀️ Recipe FAQs
Almonds are the perfect snack. Both healthy and delicious, they pack a ton of nutrition in one tiny package.
Just a quarter cup of roasted almonds, which is considered a single serving, provides 8 grams of protein, 3 grams of net carbs, and 20 grams of heart-healthy fats.
According to Web MD, almonds:
• lower LDL cholesterol
• are high in antioxidants
• aid in weight loss
• are high in calcium, which helps build strong bones
• The selenium in almonds helps fight off anxiety and depression
Roasting almonds wakes up their flavor and gives them a nutty flavor. It's also a great way to add flavor to the nuts. Whether you give them a spicy flavor or sweeten them with cinnamon sugar, you can take an average snack and make it outrageously delicious!
Because almonds keep you satiated between meals, they can help keep you from consuming extra calories and prevent unhealthy snacking.
Almonds also assist in lowering blood sugar levels, which is also helpful when trying to lose weight. This helps the body to burn calories instead of storing them as fat.
👩🏼🍳 Pro Tips
- I prefer using whole almonds instead of sliced almonds in this recipe.
- When developing this recipe, I chose spices that I personally like. However, please don't feel like you have to use the same exact spices that I used.
- Store in a jar and enjoy when you're craving a crunchy, healthy snack.
🫘 More Snack Recipes
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Ingredients
Equipment
Method
- Measure out two cups of whole almonds and set aside. Meanwhile, heat oil in a cast-iron skillet and add all the spices besides the salt and citric acid (if using). Heat for a few minutes or until aromatic.
- Add almonds and cook over medium heat for a few minutes then roast in the oven for 15 minutes.
- Sprinkle the almonds with salt and citric acid. Allow to cool then enjoy!
Nutrition
Video
Notes
- I prefer using whole almonds instead of sliced almonds in this recipe.
- When developing this recipe, I chose spices that I personally like. However, please don't feel like you have to use the same exact spices that I used.
- Store in a jar and enjoy when you're craving a crunchy, healthy snack.
Kim says
Tasty and far less aggressively salty than store-bought roasted nuts! I skipped the skillet and roasted the almonds and olive oil on a sheet pan for a few minutes, then added the spice mix and finished roasting until done (I didn't want to risk having the spices taste burnt).
Hilda Sterner says
Hi Kim, Thanks for the review, I'm glad you found a way to modify the recipe that you were happy with!
Jan Turley says
Delicious and easy! Thank you
Hilda Sterner says
Hi Jan,
Thank you so much for the review, I appreciate it!
Barbara says
So easy and so good. Perfect for having with cocktails. Will make again.
Hilda Sterner says
Thank you, Barbara! I appreciate the review.