Warning, this Spicy Roasted Almonds Recipe is healthy, delicious, and highly addicting! Roasted almonds only take around 20 minutes to prepare and are the perfect on-the-go snack! They're also a great addition to charcuterie boards.
You can prepare these yummy roasted almonds in a cast-iron skillet on your stove top and then transfer them straight into the oven, or you can transfer them to a baking sheet lined with parchment paper before roasting them in the oven.
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🧐 Why This Recipe Works
- With all the health benefits that almonds provide, they are an easy snacking option when you're trying to feed your body right.
- Like anything, too much of the same thing can eventually get boring. This roasted almonds recipe provides a new way to enjoy an old favorite snack!
- Besides enjoying these toasted almonds as a snack, they are excellent when added to a salad or a charcuterie board.
🛒 What Goes Into This Recipe
👩🏼🍳 Ingredient Notes & Substitutions
- Almonds: Although I'm sure you can use raw almonds to make this roasted almonds recipe, I like to use the roasted almonds I get at Costco.
- Cayenne Pepper: The cayenne adds some heat. It can be left out or doubled, based on your preference!
- Citric Acid: If you like sour flavors, I highly recommend sprinkling some citric acid (also known as sour salt) on the almonds before toasting the almonds in the oven.
- Oil: I like to use a healthy oil like avocado oil or avocado oil. You can also use grapeseed oil.
- Spices: Feel free to swap out the spices for ones that you enjoy!
🌰 How to Make Roasted Almonds
Preheat oven to 275 degrees F.
Step 1: Measure out two cups of whole almonds and set aside. Meanwhile, heat oil in a cast-iron skillet and add all the spices besides the salt and citric acid (if using). Heat for a few minutes or until fragrant.
Step 2: Add almonds and cook over medium heat for a few minutes, then roast in the oven for approximately 15 minutes, stirring halfway through, until golden brown.
Step 3: Sprinkle the almonds with sea salt and citric acid. Allow to cool then enjoy!
Tip: If baking the almonds on a cookie sheet, line the sheet with parchment paper or aluminum foil and spread the almonds in a single layer for even cooking. Stir halfway through.
🤷🏻♀️ Recipe FAQs
Almonds are the perfect snack. Both healthy and delicious, they pack a ton of nutrition in one tiny package.
Just a quarter cup of roasted almonds, which is considered a single serving, provides 8 grams of protein, 3 grams of net carbs, and 20 grams of heart-healthy fats.
According to Web MD, almonds:
• lower LDL cholesterol
• are high in antioxidants
• aid in weight loss
• are high in calcium which helps build strong bones
• the selenium in almonds helps fight off anxiety and depression
Roasting almonds wakes up their flavor and gives them a nutty flavor. It's also a great way to add flavor to the nuts. Whether you give them a spicy flavor, or sweeten them with cinnamon sugar, you can take an average snack and make it outrageously delicious!
Because almonds keep you satiated between meals, they can help keep you from consuming extra calories and refrain from unhealthy snacking.
Almonds also assist in lowering blood sugar levels, which is also helpful when trying to lose weight. This helps the body to burn calories instead of storing them as fat.
👩🏼🍳 Pro Tips
- I prefer using whole almonds instead of sliced almonds in this recipe.
- When developing this recipe, I chose spices that I personally like. However, please don't feel like you have to use the same exact spices that I used.
- Store in a jar and enjoy when you're craving a crunchy, healthy snack.
🫘 Related Recipes
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📖 Recipe
Spicy Roasted Almonds Recipe
Ingredients
- 2 cups dry roasted almonds
- 2 tablespoon olive oil (or avocado oil)
- ½ teaspoon paprika
- ½ teaspoon chipotle pepper
- ½ teaspoon garlic powder
- ½ teaspoon cumin
- ½ - 1 teaspoon cayenne pepper (optional)
- ½ teaspoon sea salt
- ¼ teaspoon citric acid (optional)
Instructions
Preheat oven to 275 degrees F.
- Measure out two cups of whole almonds and set aside. Meanwhile, heat oil in a cast-iron skillet and add all the spices besides the salt and citric acid (if using). Heat for a few minutes or until aromatic.
- Add almonds and cook over medium heat for a few minutes then roast in the oven for 15 minutes.
- Sprinkle the almonds with salt and citric acid. Allow to cool then enjoy!
Notes
- I prefer using whole almonds instead of sliced almonds in this recipe.
- When developing this recipe, I chose spices that I personally like. However, please don't feel like you have to use the same exact spices that I used.
- Store in a jar and enjoy when you're craving a crunchy, healthy snack.
Barbara says
So easy and so good. Perfect for having with cocktails. Will make again.
Hilda Sterner says
Thank you, Barbara! I appreciate the review.