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    You Are Here Home » Spice and Seasoning Recipes

    Published: Jul 11, 2019 Updated: Feb 27, 2022 by Hilda Sterner | This post may contain affiliate links 2 Comments

    Baharat Recipe (Middle Eastern Spice Mix)

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    baharat spices in spoons

    Baharat is a Middle Eastern spice blend used throughout the Middle East and the Mediterranean region. This Baharat recipe is similar to Indian Garam Masala or Biryani Spice. It is made with an array of aromatic spices that are sure to enhance your dishes!

    baharat spice blend in spoons on counter

    Although you can purchase Baharat pre-made, there's nothing like making it yourself. For best results, be sure to use fresh spices when making this Baharat Seasoning.

    How to Make Baharat

    If you have the time, and patience, an even better option for making Baharat Spice Blend is to use fresh seeds and spices. Start by toasting the seeds to bring out their flavors.

    STEP 1: Add black peppercorns, cumin seeds, cardamom pods, allspice berries, coriander seeds, whole cloves, whole nutmeg, chili peppers, and cinnamon stick to a hot cast-iron pan.

    jerk chicken

    STEP 2: Toast until aromatic. Allow spices to cool before handling. Remove nutmeg, and grate separately.

    STEP 3: Grind the remaining spices in batches using a spice or coffee grinder.

    spices ground in a mill

    STEP 4: Mix all the spices together and store in an airtight container.

    baharat spice blend in a jar

    Recipe FAQs and Expert Tips

    What is Baharat made of?

    The Turkish word "Baharat" means "spices." Additionally, it is also referred to as "Middle Eastern 7 spice."

    There are no two Baharat recipes that are exactly the same. Everyone seems to have their own spice blend. However, there are some spices that are almost always found in most Baharat recipes.

    Let's look at the usual Baharat recipe ingredients, along with some optional ones.

    Main Baharat recipe Ingredients
    black pepper
    cumin
    coriander
    cardamom
    cloves
    nutmeg
    cinnamon

    Additional Baharat Ingredients
    allspice
    paprika
    ginger
    chili powder
    cayenne
    turmeric
    saffron

    spoons with spices in them

    What Can You Substitute for Baharat?

    Since Baharat is a blend of many spices, it's hard to pick just one spice to replace it. However, similar spice, known as "Ras el hanout," would be a great substitute.

    "Ras el hanout" in Arabic means "heap of the shop." This is to imply that the spice includes the best spices the shop has to offer.

    Ras el hanout
    usually contains the same spices as Baharat, along with ginger, mace, and fenugreek.

    You can also use my Biryani Spice recipe, which has a lot of the same spices.

    Another option is to use any of the following spices that you have on hand: black pepper, allspice, paprika, coriander, cumin, cinnamon, cardamom, nutmeg, cloves, and chili.

    However, make sure you keep the same proportions used in this recipe. If you're making a batch, make note of the spices omitted, so that you can purchase and add them to the Baharat spice mix at a later time.

    Are Baharat and Allspice the Same?

    I actually had this conversation, or should I say, an argument, with one of my sisters once. My sister, who will remain anonymous, actually insisted that Baharat and Allspice were the same.

    What my dear sister was not aware of is that Allspice is actually the name of a berry, and doesn't mean "all-spice" as in "a mixture of all spices."

    To prove that I was right, I had to bring home an allspice berry to prove my point.

    Furthermore, I have been asked if Allspice and Five Spice are the same. Again, the answer would be "no." As already mentioned Allspice is a berry and not a spice combination.

    allspice berries on a white surface

    Ways to use this Baharat spice mix

    Baharat can be used to season meat, chicken, and fish. It is also used to flavor soups and stews. However, my favorite way to use it is in Chicken Biryani (Spicy yellow rice, loaded with shredded chicken, meatballs, potatoes, and onions).

    You can also use this spice blend to season the filling in Assyrian Egg Rolls (Bourak), and in Kubba filling. Another great way to use this spice is in Beef Kafta.

    baharat spices in spoons

    If you enjoy making your own spices and seasonings, you may be interested in learning how to make your own Corned Beef Spice Blend, Biryani Spice, Pork Rub, and DIY Shawarma Seasoning Blend.

    Related Recipes

    • Drying Orange Peels and How to Use Them
    • Pork Rub For Pulled Pork and Ribs
    • Dukkah Spice Egyptian Recipe
    • Za'atar Substitute Spice Blend

    Love this recipe? Please leave a 5-star 🌟🌟🌟🌟🌟rating in the recipe card below & a review in the comments section further down the page.

    Stay in touch with me through social media @ Instagram, Pinterest, TikTok, and Facebook. Don't forget to tag me when you try one of my recipes!

    baharat spice blend in spoons on counter

    Middle Eastern Baharat Spice Blend

    A must in Middle Eastern cooking, bahart is a spice mix used in many recipes.
    5 from 4 votes
    Print Rate
    Course: Condiments, Other
    Cuisine: Assyrian, Indian, Middle Eastern
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 7 servings
    Calories: 18kcal
    Author: Hilda Sterner

    Ingredients

    • 1 tablespoon black pepper
    • 1 tablespoon cumin
    • 1 tablespoon coriander
    • 1 tablespoon paprika
    • 1 tablespoon allspice
    • 1½ teaspoon cinnamon
    • 1½ teaspoon cardamom
    • 1 teaspoon cloves
    • 1 teaspoon nutmeg
    • ½ to 1 teaspoon cayenne or chili powder

    Instructions

    • Add black peppercorns, cumin seeds, cardamom pods, allspice berries, coriander seeds, whole cloves, whole nutmeg, chili peppers, and cinnamon stick to a hot cast-iron pan.
    • Toast until aromatic. Allow spices to cool before handling. Remove nutmeg, and grate separately.
    • Grind the remaining spices in batches using a spice or coffee grinder.
    • Mix all the spices together and store in an airtight container.

    Nutrition

    Serving: 1tablespoon | Calories: 18kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 11mg | Fiber: 1g | Sugar: 0g
    Tried this Recipe? Pin it for Later!Mention @HildasKitchenBlog or tag #HildasKitchenBlog!

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    Comments

    1. Linda Blume says

      January 24, 2020 at 7:19 am

      IF using a pound of beef or lamb how much of the spice would you add?

      Reply
      • HildaSterner says

        January 24, 2020 at 7:54 am

        Hi Linda,
        It really depends on the recipe. Unlike salt (I always add 1 teaspoon to 1 pound of meat), a recipe might call for 1/2 teaspoon baharat or more. It just depends on what you're preparing. Are there other ingredients in the dish you're preparing? If you're mixing it in with ground meat and making kabobs, for example, I'd probably add anywhere from 1/2 to 1 teaspoon. I always start with a small amount when using a new spice to see how I like it before adding more. When making kabobs, you can pinch off a small portion of the seasoned meat and fry it in a pan to see if you're satisfied with the taste. If not, you can add more. You can always add more, but can't take it out once it's in, right? Hopefully, that makes sense?

        Reply

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